Food for Thought: Recipes to Feed Your Brain

A cooking demonstration to learn how nutrition impacts brain health (memory, cognition and mood); learn specific nutrients and dietary patterns that protect the brain; learn how to prepare meals and snacks. 

Demonstration includes: a brain boosting berry smoothie, warm and cozy oatmeal and granola with a twist. 

Address: 611 Central Avenue, Towson, Maryland, 21204

Directions: Baltimore Beltway I-695 Exit 26 South, York Road, to Bosley Avenue. Right on Bosley Avenue to the third traffic light, which is Allegheny Avenue.  Right on Allegheny Avenue to Central Avenue, one block.  Right on Central Avenue.  Senior Center is located in the old Towson Elementary School. 

Fee: No fee.