Intro to Yin Yoga

Immerse yourself in the calming and meditative practice of Yin Yoga, focusing on long-held poses that target deep connective tissues. This class invites stillness and introspection promoting balance and flexibility on both body and mind. No fee.

Register on MyActiveCenter.com with your BC-PASS card number.  Not yet a BC-PASS member?  Go to OPAL Center and submit your registration information.