Tea Time: The Plant, The Process, The Benefits
Tea is one of the most popular beverages globally. Originally from China, Camellia sinensis, is grown worldwide and depending on how its leaves are processed, produces some very interesting flavors. Discover the history of tea drinking, its influence and benefits. You'll want to have at least two of the following teas on hand - black, green, white and oolong - since we'll be reviewing how to brew these teas and their benefits. We'll also explore some popular tisanes (herbal teas), their composition and benefits if time allows.
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